Thread: Markievicz Training Log
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Old 12-06-2011, 04:36 PM   #105 (permalink)
Kuytrider
Kuytrider
is Yosif Zhelyazko Lynch
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Join Date: Aug 2011
Location: Leicester, UK
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You don't need the abs to be showing for them to be strong Not many people would deadlift 160kg beltless without at least a decent strength core. Congrats on the bench PR, the 300 pound mark is yours for the taking.
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