BTB- I'm relatively certain that I'm not at a level where that type of training is really feasible.
12/5/2011
Squat
325x1x4
345x1 PR+10lbs beltless
Note-345 felt decent, got a little bent over but nothing major, looking like 365+ with a belt.
Good Morning
185x5
225x5
Adductor/Abductor
260x10x3
Barbell Row ( done as start of deadlift into row)
225x5x3
Seated Row
200x5x2
Face Pull
65x10x3
Dumbell Curl
55x10
BW-234
Last edited by HERC410; 12-05-2011 at 06:48 PM.
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