I am addicted to exercise, and not a bit ashamed of it. I have trained when I have had minor colds in the past, just a simple runny nose, or something like that, and will again in the future. But, when its more serious, I rest and its best not to add in any more stress, and let the body deal with sickness and get better.
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Married 29 years (4/26)
Age: 51
Weight: 168
Height: 5ft 7in
BF%: 8.2%(DEXA)
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After losing 40ish unwanted lbs:
At 152/154lbs:   At 162/164:  
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