Thread: Squats and Milk Woes
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Old 01-12-2010, 10:54 AM   #18 (permalink)
BendtheBar
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Originally Posted by jhuse2 View Post
This looks a little like the routine you gave me. I like the way this one is laid out. I am going to continue to use the one you gave me for another few months the maybe try this one.
This is close to the routine I gave you:

2 Day Simple A/B Split by Steve | Muscle & Strength

It's one I added to Muscle and Strength, and is my slant on John Christy's approach.

http://muscleandbrawn.com/forums/pow...on-thread.html
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