Every second, every minute, and every hour, of every day, you think about your training and diet. And dream training shit when sleeping.
You waddle and and quack like a duck after squats the next day.
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Married 29 years (4/26)
Age: 51
Weight: 168
Height: 5ft 7in
BF%: 8.2%(DEXA)
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After losing 40ish unwanted lbs:
At 152/154lbs:   At 162/164:  
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