11-30-2011, 08:14 AM
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#3 (permalink)
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SHFW
Max Brawn
Join Date: Jan 2010
Location: Reading, Berkshire, UK
Posts: 9,825
Training Exp: 5 years
Training Type: Powerlifting
Fav Exercise: Deadlifts
Fav Supp: Endurance BCAA
My Mood:
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I'd say that curls would work better for biceps than rows. Heavy presses to work triceps look good though.
LtL
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