Thread: another C&P thread
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Old 01-11-2010, 03:58 PM   #16 (permalink)
kman025
kman025
out of shape :)
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Originally Posted by jwood View Post
This workout seems different to me than the blog he posted about the basics, not sure if I read something wrong in the basics but that seemed to include a squat, push, and pull, and the blocks of this template only include 2 exercises.
i thought so too.
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