Quote:
Originally Posted by BendtheBar
How do you like backing off to doubles/triple? I am enjoying this on bench and wouldn't mind applying it to squats some time down the road.
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It's really good actually, it's hard as hell but a very nice compromise between doing max singles and doing sets across... do a bit of both! It feels good mentally to be hitting those big singles and I also feel like I'm getting good solid volume in with the back offs.
Quote:
Originally Posted by LtL
Awesome work buddy. Pete can ask Dean tomorrow but bearing in mind the kind of assistance some of the guys are using, I would have thought it would be ok.
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That'd be great!
Quote:
Originally Posted by Hazzard
Yeah, should be fine mate, it's just for fun really. I'll chat to them about it tomorrow.
Awesome work in here as always guys. I feel like a broken record saying it, but you guys are absolutely tearing it up.
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Cool
And thanks! I feel like I'm well and truly back.
Quote:
Originally Posted by BRaWNy
PR PR PR PR ....
It looks like farting 
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Haha, yep there is a lot of that!
Quote:
Originally Posted by ONpump17
I've been wondering if this has happened to HERC410 and myself.... Regardless great lifting, both of you!
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Thank you!