Quote:
Originally Posted by Fazc
Absolute badassery Steve, awesome job!
For me (and may I say for you as well) I suspect it's the constant hammering, rather than lack of specific upper back work. Unless the lack of upper back work extends to many, many months it won't cause issues. I suspect it's the first time for both of us that we have done so much concentrated pulling work, and that is what is both weakening us temporarily and what will strengthen us in the long run.
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I've been wondering if this has happened to HERC410 and myself.... Regardless great lifting, both of you!
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Comp Lifts(lb/kg): Squat: 358/162.5 Bench: 220/100 Deadlift: 424/192.5 Best Lifts: Squat: 385/175 Bench: 250/113 Deadlift: 475/215