I have never been "completely" satisfied with the way I looked, but this keeps me "partly" driven to achieve more. Even though I look better than I did 20 or more years ago. Being psychologically comfortable within one's own skin, is key. Too many persons allow outside influences to reflect how they personally feel about theirself, when truthful self-examination of emotions and working with these would be far more successful.
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Married 29 years (4/26)
Age: 51
Weight: 168
Height: 5ft 7in
BF%: 8.2%(DEXA)
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After losing 40ish unwanted lbs:
At 152/154lbs:   At 162/164:  
Last edited by Chillen; 11-27-2011 at 02:30 PM.
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