Wide stance is all proper foot position. Incorrect foot position can stress the knees. Wide stance is also harder on the hips. I'm not a fan of wide stance unless you're using gear. My opinion is train with a comfortable stance at all times.
Remember that Louie Simmons and the boys are suing gear and AAS, and are squatting 900+. They're playing an entirely different ball game. I would focus on mastering a comfortable stance first.
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength:
Last edited by BendtheBar; 01-11-2010 at 07:45 AM.
|