Quote:
Originally Posted by BendtheBar
That's some pretty impressive pressing. For how many workouts have you been stalled here?
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Hey, BTB, sorry for the late reply. Wedding lasted the whole day and night....on Black Friday
Why thank you. I should probably shoot a video sometime when I get my new phone in April, but I could say form could improve as I know my range of motion is pretty wide, although I stop as soon as my triceps are parallel to the ground. I will say that I do standing BB shoulder press with very good form(I haven't done sitting in a while now due to the fact I feel more "alpha" when I do standing compared to sitting) but I probably can only do 5 reps at 145 lb for two sets.
I also have to say that my forearms are a bit slanted during the whole movement and could be more straight(also the fact I've tweaked both shoulders and now they're rounded). But yes, I see that it's a good achievement. I've been stuck for about three weeks now, and prior to when I got on your routine, I was working out everyday for about three weeks to compensate working each bodypart twice a week at only two bodyparts per workout.