Thread: 3 Workouts a Week Enough?
View Single Post
Old 11-23-2011, 10:36 AM   #12 (permalink)
abett07
abett07
has no status.
Senior Member
Brawn
Points: 3,343, Level: 35 Points: 3,343, Level: 35 Points: 3,343, Level: 35
Activity: 1% Activity: 1% Activity: 1%
 

Join Date: Apr 2011
Posts: 171
Reputation: 3465
abett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good postsabett07 has made some very good posts
Default
the people that I know who have made the best gains all use 3 day workouts
abett07 is offline   Reply With Quote

Share with Facebook