hay T-Bone , im pretty new around these parts so havent had the chance to follow your log , just yet...
i agree that you need to shake things up every now and then but only progression on the current program has stalled...too many people are switching after 8-12 weeks..
for me i have only tried the 5/3/1 from your shortlist above and found it a very solid program. in 5 cycles i have made some great gains in my big 4 lifts
that said i have read great things about Madcow and Reeves
good luck with whichever you chose!
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