Practical Programming Novice Question
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11-22-2011, 12:48 PM
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Yeti Sports 1- Bloody Pingu Champion!
Join Date: Jul 2011
Look at it this way...
Even if you did the exact same workout on Monday, Wednesday, and Friday, you'd still want to take the weekend off. Not because Friday's workout was somehow different than Wednesdays, but because of cumulative fatigue.
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