Quote:
Originally Posted by BendtheBar
That deadlift PR looked smooth and easy!
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Quote:
Originally Posted by T-Bone
Strong couple of sessions in here J. Squat and dead look great. Keep smashing!
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Thank you both, its looking good for my 1RM testing at the end of my next cycle in December
. Never tested them properly before and cannot wait, been loving the singles.
It's been a very uncomfortable day with the hamstrings, lots of food to take my mind off it. Started reading Zatsiorsky's "Science and Practice of Strength Training" today and as an engineering student I love how technical it is, beats some of my other reading.
Strong bench session coming in the am!