Quote:
Originally Posted by Soldier
Keep dead lifting with no straps. That'll build your forearms better than any isolation movement will.
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I will. Although I will say I couldn't have developed my forearms to where they are now without forearm curls, reverse curls, and reverse forearm curls. But referring back to a previous post from someone, "You don't see decent growth until your weights INCREASE after 1.5 bw bench press, 1.5 bw squat, and 2x bw deadlift.