more weight=more muscle BTB's routine let's crush it
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11-20-2011, 11:14 PM
wants that 500 squat. NOW.
Join Date: May 2011
Location: Ft. Hood, Tx
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
Keep dead lifting with no straps. That'll build your forearms better than any isolation movement will.
Currently cutting to <220. Only goal; elite as soon as humanly possible. Next step towards this goal; 500 raw squat.
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