Quote:
Originally Posted by big_swede
Good call on focusing on the corework, since i started to take it more seriously my form has improved a great deal. Strong lifts!
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I'm hoping that I can get my corework up so I don't need a belt, and Thanks!
11/19/11
10 sprints of unknown distance but around 40yards
Notes: Still very sore from friday's workout so not my fastest today, afterwards though my legs felt a lot better once I got blood flowing.
11/20/11
Weighed in at 185 a two pound gain when trying to lose
. Thinking about just saying who cares a going up instead of down in weight class, but will see in the next few months.