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Old 11-19-2011, 07:19 AM   #5 (permalink)
Fazc
Fazc
is feeling squirrely!
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Join Date: Jun 2011
Location: U.K
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"If you eat more often, it stops you from getting too hungry," Bachman said. "If you wait 10 hours after you've last eaten, you end up eating a lot more food. If you sit down and you're really hungry, you also tend to eat more calories."
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