Thread: OHP and Push Press
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Old 11-18-2011, 06:49 PM   #3 (permalink)
T-Bone
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So this is part of what I did today:

Push Press - 115x8, x7, x5 - PB
OHP - 75x12 x9, x10

Regarding the OHP, on the two later sets reps 9, and 9-10 were pushed. So I should have counted it as:

OHP - 75x12 x8, x8.
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