Thread: Squats and Milk Woes
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Old 01-09-2010, 10:24 AM   #4 (permalink)
BendtheBar
BendtheBar
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Originally Posted by glwanabe View Post
Thats a solid looking template BTB. I'll be using that come March.
I tried to set it up with Wednesday being a somewhat light training day. Monday has more 5 rep sets, so it's a slightly heavier day, and Friday has a tad higher rep ranges, so it's more of a medium day. But I don't know that those rep range differences matter much. Both days are taxing in their own right.
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