Quote:
Originally Posted by Fazc
You know, another shout out for the Slingshot I haven't even had an inkling of a shoulder strain since I started using it.
Not saying it would transfer to my raw bench because I'm not sure it does, but it sure saves the shoulders on a week-to-week basis.
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Yes it does. It has completely changed my training dynamic. Not to derail this thread, but when I bench raw I always end up with strains that linger for months. With the Sling Shot I never have strains.
It might not directly carry over to a bigger bench, but it does allow me more frequency and intensity, and training longevity.
Now if there was one for squats...
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