Thread: How much protein do I need per day?
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Old 11-17-2011, 01:07 PM   #21 (permalink)
Shadowschmadow
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Originally Posted by vcjha View Post
There are research articles I can point out, but it's very hard to find them, that state that going above 1 g per lb is not any more benficial. Although most can agree that 1.5 g when cutting is the maximum.
The thing that is key is; under what context?
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