Thread: BigJosh's Holid-A-y/B workout aka "I will grow a beard and smash weight"
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Old 11-16-2011, 10:40 PM   #16 (permalink)
BigJosh
BigJosh
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Join Date: Mar 2011
Location: Central California
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Training Type: Wendler 531
Fav Exercise: Bench Press
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Quote:
Originally Posted by bruteforce View Post
Great session Josh. Deads are looking strong.
Thanks Brute.
Quote:
Originally Posted by T-Bone View Post
Really put the ol' torso to the test, eh Josh, and looks like it passed with flying colors. Good job!
HAHA!!! Funny that you mention that. My core/midsection has been feeling solid. I'm really enjoying it. Thanks man.
Quote:
Originally Posted by markievicz View Post
good session Josh, looks like you started well wit the DLs and pushed on from there!
Thanks mark. the deads set it off right!!!
Quote:
Originally Posted by MikeM View Post
Excellent Deadlifts. Nice workout! Almost straight A's on the report card so far.

Mom must be proud!
Thanks Mike. I have pages from my workout log posted on my mom's refrigerator.
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I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.
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