yeah, but sometimes you have to do things you wouldn't expect. for example, i wouldn't have ever squatted by sitting back and breaking at the hips first. my instinct is to bend at the knees first. most lifts have quirks like that.
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My Training Journal 5' 8" Current BW 207 (94) lbs (kg)
20 JAN 12 at 200 (90) BW - 385/275/405 (175/125/184) SQ/B/D
29 MAY 12 at 206 (93) BW - 135/175 (61/79) SN/CJ
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