Thread: Looking for a new bench press routine/program
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Old 11-15-2011, 06:23 PM   #12 (permalink)
Hazzard
Hazzard
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Quote:
Originally Posted by Fazc View Post
I'm the same way, I'm built and wired for heavy max attempts so I just roll with it. Go nuts for two/three weeks and attempt crazyass PRs each time then take a week off.

Food for thought anyway.
I love just busting a PB every week, but that's easier said than done! Thank you mate, I certainly appreciate the input.
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