Originally Posted by BendtheBar
Smash it. I need to get my pic up as well.
I will do my best BtB!
November is official beard month, so I feel obligated to participate. I'm going to grow mine until christmas or my finance makes me shave it, which ever comes first.
"The fastest way to get strong muscles is also the fastest way to make them bigger. We know what works best to make them strong in the shortest time possible. If you want to get big, do the thing that makes them strong." - Marc Rippetoe
Zdravko Veselin Gaeta
I am not a powerlifter nor am I a bodybuilder. I just want to be big and strong.