HELL YES. I get plenty of fat, and plenty of different types of fat. I think it's one of the resons I've developed like I have in the last year.
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Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Equipped total- 1490
Best gym lifts, single ply-
Bench- 435
Squat- 530
Deadlift-525
Only goal- ELITE as soon as humanly (and chemically) possible.
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