Thread: Tip to learn sumo deadlift technique while improving pull from the floor.
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Old 11-13-2011, 05:17 PM   #6 (permalink)
BendtheBar
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Madcow has you barbell rowing on Monday and Friday correct?

If I am remembering correctly, than certainly, Pendlay's could be used in their place.

Here is how I perform mine (this is not me):

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