Thread: Raising Mike's 1 rep max
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Old 11-11-2011, 06:53 PM   #59 (permalink)
BendtheBar
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Another ugly ass PR today!
They all turn into clean ass PRs sooner or later. Congrats Mike

Overall the form isn't too bad Mike. The biggest issue is that your hips come up as you start to pull. Next time focus on aggressively trying to stand up instead of trying to pull the bar off the ground. It sounds minor, but standing up generally naturally helps the hips stay down.
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