Thread: Bands
View Single Post
Old 01-07-2010, 08:36 PM   #27 (permalink)
jwood
jwood
has no status.
Anabolic Addiction Rep
Max Brawn
Points: 17,893, Level: 85 Points: 17,893, Level: 85 Points: 17,893, Level: 85
Activity: 27% Activity: 27% Activity: 27%
 
jwood's Avatar
 

Join Date: Jul 2009
Posts: 5,477
Training Exp: 5
Training Type: SFW!
Fav Exercise: BTN Push Press
Fav Supp: Razor 8 Blast Powder
My Mood: Aggressive
Reputation: 74833
jwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beastjwood is a lifting beast


Default
3-6 would be good and if you hit six raise the weight next workout
__________________
Current Training Log-http://muscleandbrawn.com/forums/tra...uggernaut.html
jwood is online now   Reply With Quote

Share with Facebook