What are your goals and what is your current ability level? What's the main thing you want to do, i.e. gain muscle, cut fat or get stronger? What kind of diet are you planning to pair with this routine?
Tell us a little bit about yourself so we can get a better idea of wether this routine will work for you or not.
Without knowing more about you it's hard to say for sure, bit I like the plan you have so far.
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Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Geared total- 1490
Best gym lifts, single ply-
Bench- 435
Squat- 530
Deadlift-525
Only goal- ELITE as soon as humanly (and chemically) possible.
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