Quote:
Originally Posted by T-Bone
Nice job on the pullups JT.
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Quote:
Originally Posted by big_swede
Strong PP PR man!
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Thanks both, pull-ups are finally getting stronger and the push press is feeling strong now I'm used to it
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Upper body and especially shoulders haven't ached like this in a while, is a good feeling. No singles for this wave so its an easy 3x5 deadlift in the morning. Been a stressful week and yet more too come so I can see it being a short one tomorrow. Hopefully by the end of next week I'll be on top of work and I can prepare for a strong 5/3/1 wave.