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What did you do in your first year of training that you wish you didn't?
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11-08-2011, 10:50 PM
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MikeM
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Max Brawn
Join Date: Feb 2011
Location: Richmond, VA
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I'm in my first year of a real serious strength building routine, and I wish I would focus more on technique rather than weight.
Oh, but adding weight is so alluring.....3 plates? lovely. I'll take two of those.
MikeM
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