Thread: Off Road Jr. Football Workout
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Old 11-08-2011, 07:15 PM   #6 (permalink)
BendtheBar
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Originally Posted by Off Road View Post
Thanks BtB, this should be a fun experiment. My boy was bugging me since school let out to get out there and start the workout. Gotta love the enthusiasm.
And the dad who fuels it.

I assume the snatch and squat is a double arm movement?
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