What did you do in your first year of training that you wish you didn't?
View Single Post
11-08-2011, 01:25 PM
, let the gains begin
Summer Games 2005 Helsinki Champion!
Join Date: Nov 2011
Training Exp: 2.5yrs
Fav Exercise: Squat , sometimes!
I wouldn't have ignored the importance of squat and deadlifting . I also wish that I educated myself in weight training in the first year instead of going 100miles an hour in the wrong direction
View Public Profile
Send a private message to markievicz
Find More Posts by markievicz