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Old 11-08-2011, 08:37 AM   #9 (permalink)
markievicz
markievicz
, let the gains begin
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Summer Games 2005 Helsinki Champion!
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Quote:
Originally Posted by BendtheBar View Post
Get after it.

Solid round of assistance work. Good exercise selection.
thanks steve, will try get a video up of my bench next week for you guys to review..

on the assistance work , i often wonder if i am doing it right , perhaps if you see any weak spots as the log progresses you will point them out
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