Thread: Diet is 90%
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Old 11-05-2011, 03:37 PM   #7 (permalink)
BendtheBar
BendtheBar
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What I tend to run into quite often is something we talked about this week...trainees with precision diets, but who haven't progressed in weight in 2 years.

The only percentage I know is that 90% aren't training hard enough. MAB excluded of course.

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Last edited by BendtheBar; 11-05-2011 at 03:51 PM.
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