Thread: Diet is 90%
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Old 11-05-2011, 11:16 AM   #1 (permalink)
BendtheBar
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Default Diet is 90%
Excuse my self-indulgence but I had to post a thought that came to mind this morning:

Quote:
Diet is only 90% of the equation if you are training hard enough. If your workouts are sub-par diet is approximately zero percent of the equation.
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