Thread: How much protein do I need per day?
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Old 11-01-2011, 12:37 PM   #16 (permalink)
austin.j.taylor
austin.j.taylor
does wayyy too many strongman contests
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I get around 200g a day. I dont sweat it because I believe that everything evens out in the end. I dont really believe that the body can only process X grams of protein at a time either. Thats one I hear on a few sites.
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