Trap Bar Deadlift Use
Simple question...not trying to lead you to any specific answer.
Would you recommend hex bar deadlifts to a non-powerlifting trainee who is looking to build muscle, before they have a decent working understanding of squat and deadlift form/mechanics?
__________________
---------------------------------------------------------------------------------------
"Let bravery be thy choice, but not bravado."
Support MAB by Shopping with Muscle & Strength:
Last edited by BendtheBar; 11-01-2011 at 12:09 PM.
|