October 29th, 2011
Workout Time: 53 minutes
Workout Grade: A-
Had more than a few days off due to a sore throat. Came back strong today, despite spending the morning cleaning my man cave.
Bench Press - Sling Shot
135 x 10
135 x 10
225 x 3
315 x 1
365 x 1
365 x 1
365 x 1
365 x 1
365 x 1
365 x 1
365 x 1
365 x 1
2 Board Press - Raw
315 x 3
315 x 3
315 x 3
315 x 3
315 x 3
315 x 3
__________________
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"Let bravery be thy choice, but not bravado."
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