Thread: Rear Delts
View Single Post
Old 10-27-2011, 06:35 PM   #7 (permalink)
Off Road
Off Road
has no status.
Senior Member
Max Brawn
Points: 12,145, Level: 72 Points: 12,145, Level: 72 Points: 12,145, Level: 72
Activity: 97% Activity: 97% Activity: 97%
 
Off Road's Avatar
 
Yeti Sports 1- Bloody Pingu Champion!Tournaments Won: 9

Join Date: Jul 2011
Posts: 5,638
Reputation: 469911
Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!Off Road is one with Crom!


Default
Definitely Rows. Or you could get some bands to do face pulls.
I like rear laterals, but if they don't fit you then it's not worth the effort really.
Off Road is online now   Reply With Quote

1 members found this post helpful.
Share with Facebook