Thread: Weightlifting standards - where do you fall?
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Old 10-26-2011, 07:02 AM   #9 (permalink)
Soldier
Soldier
loves his squat suit.
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Join Date: May 2011
Location: Ft. Hood, Tx
Posts: 1,758
Training Exp: On and off for 15 years.
Training Type: Powerlifting
Fav Exercise: Deadlift
Fav Supp: Eggs and ground beef
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Between intermediate and advanced on all lifts. Only 4lb from advanced on bench, but just over intermediate on Dead lift, which I'm in the process of changing.
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Bodyweight- 231, currently cutting to under 220
Raw total- 1280
Geared total- 1480
Best gym lifts, single ply-
Bench- 435
Squat- 530
Deadlift-515

Only goal- ELITE as soon as humanly (and chemically) possible.
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