Originally Posted by BendtheBar
That's how I bench. When I setup properly it feels better for me that way. It's hard for me to bench head down.
I can't say why, but I know I do the same thing.
I was just curious. One of my Fit For the King folks, who I have doing 5/3/1 right now, does the same thing. His form is still not super clean so it scares the begeebee out of me.
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