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Old 10-24-2011, 12:20 PM   #7 (permalink)
bamazav
bamazav
Dog House Training, home of the Walker Dips!Geezers Rule!
Bigger, Stronger, BAMA!
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Join Date: Nov 2010
Location: Virginia Beach, VA
Posts: 3,634
Training Exp: 3
Training Type: ARGH!!!
Fav Exercise: Squats
Fav Supp: Lunges
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Quote:
Originally Posted by kitarpyar View Post
... and the journal is off to a good start. Nice work on the presses Bam, especially on the rep-out.
Thanks Kit. I am very satisfied today. Now getting psyched up to do the MAB challenge Deads on Wednesday, as many at 175 as possible in 10 minutes. Gonna be fun.
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