Thread: JHUSE2 - Training Log 2010
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Old 01-04-2010, 09:06 PM   #17 (permalink)
kman025
kman025
out of shape :)
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kman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machinekman025 is a lifting machine


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looking good.

i do agree with grim that simple is often better. Im not sure what your lifts are like, but if your fairly weak (AS I AM), its good to work on strength and drop down the volume.
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