Quote:
Originally Posted by BendtheBar
Great session J. Is this the first time deadlifts have given you grip issues?
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This is the first time I've had grip issues doing this 5x5 workout. Up until now, I've used the "wrenching" grip that I found in an article on this site. Prior to 5x5 (the last 3 weeks), I've only had grip issues using 350 and up for 2-3 reps.