Thread: strkouts 2010 rippetoes starting strength log
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Old 01-04-2010, 07:08 PM   #17 (permalink)
big valsalva
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Originally Posted by strkout35 View Post
no weight gainer and i'd like to drink milk and water but when i drink so much milk i cant fit in any water! its bad i suppose so i'll try to get a couple glasses of water in a day also
Don't sweat it. Milk is mostly water anyway. Also I think Coach Rip advises not to jump headlong into the GOMAD, but to get there gradually. Otherwise you might end up with the Hershey Squirts.
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